sabrinaficarotta's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

64.7 kg Lost so far: 1 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

1521 kcal

Fat: 48.76g | Prot: 55.96g | Carbs: 224.48g. Breakfast: Bâton de Beurre Allégé Salé, Banane, Aldi Sandwich , Sucre Blanc (Cristallisé ou en Morceaux), Café Régulier. Lunch: Pâtes Sèches de Blé Entier. Dinner: Parmesan (Râpé), Palazzo Sauce Tomate. Snacks/Other: Lait de Soja, Twix Twix. more...

2369 kcal

Exercise: Treadmill - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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sabrinaficarotta's Journal, 10 Apr 18

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sabrinaficarotta's Weight History