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sabrinaficarotta
Journal
10 Apr 18
sabrinaficarotta's Journal, 10 Apr 18
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Weigh In record (no journal entry) for 10 April 2018
64.7 kg
Lost so far:
1 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
1521 kcal
Fat: 48.76g | Prot: 55.96g | Carbs: 224.48g.
Breakfast:
Bâton de Beurre Allégé Salé, Banane, Aldi Sandwich , Sucre Blanc (Cristallisé ou en Morceaux), Café Régulier.
Lunch:
Pâtes Sèches de Blé Entier.
Dinner:
Parmesan (Râpé), Palazzo Sauce Tomate.
Snacks/Other:
Lait de Soja, Twix Twix.
more...
2369 kcal
Exercise:
Treadmill - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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sabrinaficarotta's Weight History
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