Weigh In record (no journal entry) for 10 April 2018
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56.5 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 79.00g | Prot: 123.91g | Carbs: 212.45g.
Breakfast: Bjorg Pain Complet de Seigle, Lidl Fruits Rouges Surgelés, Chabrior Biscottes Complètes Bio. Lunch: Chou-Fleur, Graines de Courge, Markal Graines de Chia, Bjorg Lait d'amande Bio, Myprotein Isolat de Protéine de Pois, Sojasun Yaourt Nature. Dinner: Trader Joe's Pistaches Grillées Salées, Carrefour Biscottes Complètes, Bjorg Pain Complet de Seigle, Blanc d'Oeuf, Jaune d'Oeuf Cuit. Snacks/Other: Monoprix Beurre Doux, Baguette, Ker Cadelac Petit Beurre, L Etat du Volailler Dinde, Riz Basmati (Cuit), Andros Compote Pomme Nature sans Sucres Ajoutés, Crêpe Ordinaire. more...
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1673 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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