Weigh In record (no journal entry) for 10 April 2018
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68.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 53.61g | Prot: 174.17g | Carbs: 244.01g.
Lunch: Le Veneziane Pasta di Mais senza Glutine, Petto di Pollo, Carne. Dinner: Ecor Farina di Mais Fioretto, Picanha, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
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Losing 2.8 kg a Week
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Michele1984@'s Weight History
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