Weigh In record (no journal entry) for 10 April 2018
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 18.57g | Prot: 26.67g | Carbs: 19.13g.
Breakfast: Данон Творог Мягкий 5%. Lunch: Холодец. Dinner: Красный Сладкий Перец, Огурец (с Кожурой). Snacks/Other: Гранат. more...
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Losing 0.4 kg a Week
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