Weigh In record (no journal entry) for 10 April 2018
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 36.55g | Prot: 129.47g | Carbs: 216.87g.
Breakfast: 胡椒餅, 全家 九洲豚骨叉燒拉麵, Costco 希臘優格, jason jason 六種穀物麥片麥片. Lunch: Myprotein 乳清蛋白（藍莓起司蛋糕）. Dinner: 爭鮮 鮪魚握壽司. more...
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Gaining 3.5 kg a Week
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fightingwecanmakeit's Weight History
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