Weigh In record (no journal entry) for 10 April 2018
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55.6 kg
Lost so far: 7.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 27.78g | Prot: 19.97g | Carbs: 92.63g.
Breakfast: Кофе с Молоком, Мёд. Lunch: Красное Яблоко, Гречка Вареная, Три Кота Котлеты из Печени. Dinner: Киви. Snacks/Other: Lindt Горький Шоколад 85%, Заменитель Крема (Порошкообразный), Кофе. more...
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Gaining 3.5 kg a Week
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shatty248's Weight History
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