Weigh In record (no journal entry) for 09 April 2018
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 68.60g | Prot: 61.19g | Carbs: 71.24g.
Breakfast: Matilat Iogurte Natural Integral, Café com Açúcar. Lunch: Alface, Sadia Moela de Frango, Ovo Frito. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Sococo Coco Ralado, Sergipe Leite de Coco, Matilat Creme de Leite, Risoles de Presunto e Queijo, Habib's Esfirra, Suco de Laranja Natural. more...
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Losing 1.2 kg a Week
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Andresa Mara's Weight History
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