Weigh In record (no journal entry) for 09 April 2018
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65 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 70.22g | Prot: 76.47g | Carbs: 215.31g.
Breakfast: Café au Lait, Twix Twix, Banane, Aldi Sandwich . Lunch: Riz Blanc (à Grain Court, Cuit), Oeuf, Champignons. Dinner: Beurre Fouetté (Salé), Oeuf, Rôti de Porc (Maigre Mangé Seulement), Rôti de Porc (Maigre Mangé Seulement), Aldi Sandwich , Aldi Sandwich . Snacks/Other: Twix Twix, Côte d'Or Mignonnette Melk. more...
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2477 kcal
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Exercise:
Salle de sport - 2 hours and 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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sabrinaficarotta's Weight History
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