Weigh In record (no journal entry) for 09 April 2018
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71.4 kg
Lost so far: 13.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 74.29g | Prot: 57.87g | Carbs: 128.44g.
Breakfast: Thai Kitchen Coconut Milk, Spectrum Organic Virgin Coconut Oil, Trader Joe's Dark Chocolate Covered Cashews, Fuji Apples. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Village Harvest Organic Brown Basmati Rice, Tofutti Soy American Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Onions , Baby Spinach, Mission Flour Tortillas (Fajita Size). Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Mi-Del Gluten Free Ginger Snaps, Kendall Jackson Chardonnay, Silk Light Almond Milk. more...
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Gaining 1.9 kg a Week
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margueritem's Weight History
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