Weigh In record (no journal entry) for 09 April 2018
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74 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 78.03g | Prot: 51.54g | Carbs: 49.78g.
Breakfast: Şekersiz Çay, Sucuk, Salatalık (Soyulmuş), Kaymak, Gün Kurusu, Kivi Meyvesi, Haşlanmış Yumurta, Roka (Roket), Ceviz, Fındık, Yeşil Zeytin, Migros Az Yağlı Beyaz Peynir. Dinner: Yeşil Zeytin, Migros Ezine Peyniri, Kırmızı Domates, Yumurta. more...
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Losing 1.2 kg a Week
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Kübra-35's Weight History
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