Weigh In record (no journal entry) for 09 April 2018
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85 kg
Lost so far: 1.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 30.48g | Prot: 112.13g | Carbs: 37.54g.
Breakfast: Café com Leite Integral, Crepioca. Lunch: Natu's Farinha de Linhaça Dourada, Carne do Peito de Frango (Assado, Cozido), Legumes Cozidos. Dinner: Espaguete com Molho de Tomate e Frango ou Peru, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface. more...
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Losing 0.7 kg a Week
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elinubia's Weight History
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