Weigh In record (no journal entry) for 09 April 2018
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71.7 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 72.63g | Prot: 78.46g | Carbs: 214.66g.
Breakfast: Graines de Chia Séchées, Amandes, Pâturages Fromage Blanc 3,2%, Kiwi, Banane, Flocons d'Avoine, Regain Bio Boisson au Soja Vanille. Lunch: Carrefour Pain aux Noix, Vinaigrette, Endive, Fromage Roquefort, Avocat, Oeuf. Dinner: Compote, Jus de Citron, Pâturages Beurre Moulé Demi-Sel, Pâturages Crème Fraîche 15%, Salade Verte, Riz Basmati, Merlan. more...
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Losing 0.4 kg a Week
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tiffanypl's Weight History
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