Weigh In record (no journal entry) for 09 April 2018
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 77.97g | Prot: 141.64g | Carbs: 212.33g.
Breakfast: Bimbo Pan Integral Cero Cero, Gloria Mantequilla sin Sal, Nescafé Clásico, Leche (Leche Entera), Ejotes, Frijoles Cocidos, Espinacas, Guisantes, Aguacate, Huevo. Lunch: Tostadas de Maíz Horneadas, Pechuga de Pollo a la Plancha, Queso Manchego, Calabaza, Apio, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Jitomate, Dolores Atún en Agua, tostadas sanissimo, Pimientos Verdes, Cebollas, Aguacate. Snacks/Other: Svetia Stevia, AdeS Leche de Soya Cero Azucar, Queso Cottage, Ocean Spray Arándanos Deshidratados, Almendras, Papaya, Melón. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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