Weigh In record (no journal entry) for 09 April 2018
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 84.16g | Prot: 83.45g | Carbs: 33.36g.
Breakfast: Kefir de Leite, Morangos, Ovo Cozido. Lunch: Alface, Frimesa Nata, LeBon Salsicha tipo Viena, Batavo Manteiga Extra sem Sal, Clara de Ovo, Ovo. Dinner: Espinafre, Batavo Manteiga Extra sem Sal, Ovo, Queijo Mozzarella. Snacks/Other: Chá (Infusão), Polenguinho Polenguinho, Cafezinho. more...
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2145 kcal
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Exercise:
Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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arq.cristinamedeiros's Weight History
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