Weigh In record (no journal entry) for 09 April 2018
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114.3 kg
Lost so far: 2.7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 102.34g | Prot: 96.24g | Carbs: 263.78g.
Breakfast: Arbonne Vanilla Cashew Protein Bar, Bananas, Arbonne Daily Fiber Boost, Arbonne Vanilla Protien Shake Mix, Califia Farms Unsweetened Almond Milk, Market Basket Tropical Fruit. Lunch: Arbonne Energy Fizz Sticks, Water, Fiesta Fajita Seasoning, Spice World Chopped Garlic, Cooked Asparagus (from Fresh), Poached Egg, Land O'Lakes Unsalted Sweet Butter, Nature's Own Honey Wheat Bread. Dinner: Near East Rosemary & Olive Oil- Quinoa & Brown Rice Medley, Meat Loaf, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Mrs. T's Pierogies - Four Cheese Medley, Arbonne Digestion Plus, Water. Snacks/Other: Palmer - Making Candy Fun Fudge Filled Bunnies, Cheese Pizza, Arbonne Fit Chews, Water, Water. more...
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4735 kcal
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Exercise:
Driving - 30 minutes, Cooking - 1 hour and 30 minutes, Boxing - 45 minutes, Sitting - 4 hours, Housework - 3 hours, Sleeping - 7 hours, Resting - 7 hours and 15 minutes. more...
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steady weight
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AliciaMaMeSa's Weight History
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