Weigh In record (no journal entry) for 09 April 2018
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 14.04g | Prot: 23.47g | Carbs: 38.92g.
Breakfast: Ham (Whole, Cured, Roasted), 100% Maple Syrup, Kodiak Cakes Dark Chocolate Flapjack, V8 Purple Power, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Traditional Half & Half. more...
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Gaining 1.1 kg a Week
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