Weigh In record (no journal entry) for 09 April 2018
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61.7 kg
Lost so far: 10.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 41.09g | Prot: 54.00g | Carbs: 83.91g.
Lunch: Atkins Omlet. Dinner: Kraft Deluxe Macaroni & Cheese Dinner, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Blue Bell Cookies & Cream Sandwich. more...
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steady weight
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