maryemi80's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

49.5 kg Lost so far: 0.7 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

629 kcal

Fat: 13.08g | Prot: 33.92g | Carbs: 95.97g. Breakfast: CasanCrem CasanCrem Light, BC Mermelada Frutilla, Tostadas de Pan Integral, Café con Leche Descremada. Lunch: Papa Cocida, Papa Cocida, Rodajas de Calabaza al Horno Calabaza, Brócoli. Dinner: Zapallitos Revueltos. Snacks/Other: Ser Yogurt Firme de Vainilla, Valente Vainillas. more...

1564 kcal

Exercise: Aerobics - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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maryemi80's Journal, 09 Apr 18

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maryemi80's Weight History