Weigh In record (no journal entry) for 09 April 2018
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70.1 kg
Lost so far: 14.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 59.40g | Prot: 43.77g | Carbs: 72.49g.
Breakfast: Café Décaféiné, Taillefine Yaourt aux Fruits 0% Ananas. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Vico Chips Extra Craquantes Nature, Tomate Cuite, Fenouil Cuit, Rôti de Porc, Carrefour Rosette de Lyon. Dinner: Oeuf sur le Plat, Vico Chips Extra Craquantes Nature. more...
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2186 kcal
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Exercise:
Desk Work - 7 hours, Bicycling (slow) - 18/kph - 36 minutes, Resting - 8 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 101.5 kg a Week
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Infernale76's Weight History
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