Weigh In record (no journal entry) for 09 April 2018
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66.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 14.55g | Prot: 9.58g | Carbs: 50.59g.
Breakfast: Delícia Margarina Delícia Supreme, Panco Pão de Forma Premium, Piracanjuba Leite Semidesnatado, Café. Snacks/Other: Suavipan Bolinho de Chocolate. more...
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Losing 1.4 kg a Week
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