Nusti's Journal, 09 Apr 18

Enfin ! 🙏🏻
59.9 kg Lost so far: 8.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1517 kcal Fat: 62.63g | Prot: 61.96g | Carbs: 180.23g.   Breakfast: Jafaden Pur Jus de Mandarine. Lunch: Tomates, Champignons de Paris (Sautés), Old El Paso Guacamole, Carrefour Fromage Fondu, Pommes de Terre Frites, Pain de Mie. Dinner: Pancakes, Auchan Chips de Crevette, Salade Verte, Endive, Tomates, Vinaigrette, Saucisse de Dinde. more...
Losing 1.4 kg a Week

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