Weigh In record (no journal entry) for 08 April 2018
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 55.93g | Prot: 45.82g | Carbs: 185.67g.
Breakfast: Andros Jus d'orange, Café, Pitch Brioche Pépites de Chocolat, Brioche. Lunch: Tropézienne, Saint Honoré, Leader Price Couscous aux Légumes et Son Poulet, Noix de Cajou, Jean Caby Saucisses Cocktail l'originale. Dinner: Soupe Poireaux épinard Courgette. more...
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1749 kcal
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Exercise:
Driving - 30 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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