Weigh In record (no journal entry) for 09 April 2018
|
82 kg
Lost so far: 7.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 24.91g | Prot: 35.69g | Carbs: 17.30g.
Breakfast: Almette Сыр Творожный с Зеленью, Вареное Яйцо, Чистая Крупа Геркулес, Дымов Карпаччо из Курицы. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Люсьеныч's Weight History
|