Olga198217's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

79.4 kg Lost so far: 4.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

847 kcal

Fat: 29.13g | Prot: 80.06g | Carbs: 123.69g. Breakfast: Бутерброд с Маслом, Манная Каша на Молоке, Кофе с Молоком. Lunch: Котлеты из Куриной Грудки, Barilla Макароны Отварные. Dinner: Капустный Салат, SPAR Биточки Куриные. Snacks/Other: Окей Холодец по-Домашнему. more...

2351 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Olga198217's Journal, 09 Apr 18

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Olga198217's Weight History