Weigh In record (no journal entry) for 09 April 2018
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43 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.72g | Prot: 49.43g | Carbs: 127.52g.
Breakfast: Rigoni di Asiago Miele Millefiori , Semi di Chia, Yomo Delta Yogurt Greco 0%, Avocado, Altricereali Quadrette Saraceno e Quinoa. Lunch: Altricereali Quadrette Saraceno e Quinoa, Avocado, Pomodorini, Carote, Insalata Mista Verde, Bio Appetì Tofu al Naturale. Dinner: Insalata Mista Verde, Zucchine Bollite, Carote Bollite. Snacks/Other: Pere, Noci, Mele Granny Smith. more...
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1478 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Jumping Jacks (Star Jumps) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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Veronica Pettenuzzo's Weight History
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