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I am confused as to why I am not loosing any weight. I think I am doing all the right thing.
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84.3 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 34.57g | Prot: 98.75g | Carbs: 115.52g.
Breakfast: carnation evaporated milk, mixed veggies, protein pita, 100 %whole wheat bread, egg whites, green tea. Lunch: Chicken Thigh (Skin Not Eaten), blueberries, tomatoes, protein pita. Dinner: raspberries, blueberries, salad, onions, grilled tomatoes, chicken breast. Snacks/Other: french vanilla capacino. more...
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2566 kcal
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Exercise:
Shopping - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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whykay15's Weight History
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