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（一）
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 59.53g | Prot: 111.01g | Carbs: 93.80g.
Breakfast: 雞腿. Lunch: 大豆堅果, 北田 蒟蒻糙米捲(蛋黃口味). Dinner: 台畜 肉鬆, 白米粥, 蘇打餅乾, 雞腿. Snacks/Other: 芝士味爆米花, 紅豆湯. more...
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Losing 9.1 kg a Week
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clockting's Weight History
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