Weigh In record (no journal entry) for 09 April 2018
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63 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 49.50g | Prot: 35.00g | Carbs: 221.00g.
Breakfast: Fitbar Chocolate Fitbar. Lunch: McDonald's McFlurry - Oreo, McDonald's McFlurry - Oreo, Mie Sedaap Rasa Soto. more...
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Losing 1.0 kg a Week
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liasani99's Weight History
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