Weigh In record (no journal entry) for 09 April 2018
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 81.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 33.09g | Prot: 46.46g | Carbs: 117.52g.
Breakfast: 紐崔萊 營養代餐（bodykey）. Lunch: 紐崔萊 營養代餐（bodykey）. Dinner: 新鮮豬肉香腸, 花椰菜, 桂格(Quaker) 五穀飯. Snacks/Other: 賀寶芙 蛋白質棒, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃. more...
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Losing 2.8 kg a Week
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kelly201036's Weight History
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