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Yippee! What a nice weigh-in! Okay, so it could just be the stupid scale being nice. I looked at the WW scale at Costco today but they only had the regular one...not the one w/the body mass. I really want one that measures the body mass.
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86.6 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2008:
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966 kcal
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Fat: 42.98g | Prot: 72.47g | Carbs: 77.07g.
Breakfast: water, Detox Cranberry Cocktail, lemon juice, Cranwater, mushrooms, omega-3 egg. Lunch: daikon, carrot, romaine, radicchio, celery, shrimp, jicama, tomato. Dinner: parmesan, romano, tomato paste, spaghetti squash, onion, zucchini, mushrooms, red peppers, yellow pepper, pepper orange, raw daikon. Snacks/Other: banana bread, snickerdoodle. more...
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2538 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 1.6 kg a Week
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