Weigh In record (no journal entry) for 08 April 2018
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91.3 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 38.22g | Prot: 109.88g | Carbs: 51.13g.
Breakfast: Blackberries, Raspberries, President's Choice Cottage cheese, small curd, Coffee. Lunch: Eggs, basic scrambled, Carrot Ginger Soup. Dinner: Brussels Sprouts, Longhorn Steakhouse Sauteed Mushrooms & Onions, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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Losing 4.4 kg a Week
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Snoogies's Weight History
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