Weigh In record (no journal entry) for 08 April 2018
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69.2 kg
Lost so far: 10.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 13.96g | Prot: 39.03g | Carbs: 183.51g.
Lunch: Poires, Parmesan (Râpé), Sauce Tomate, Pâtes (Cuites). Dinner: Riz Basmati (Cuit), Markal Lentilles Corail Cuites, Suzi Wan Lait de Coco. Snacks/Other: Nestlé Crunch. more...
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Losing 1.1 kg a Week
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carinem.38's Weight History
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