Weigh In record (no journal entry) for 08 April 2018
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100.3 kg
Lost so far: 42.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 37.23g | Prot: 54.63g | Carbs: 170.60g.
Breakfast: Bebivita Babybrei, Mortadella, Lätta Extra Fit mit Buttermilch , Leichter Genuss Sandwich Scheiben, Goldähren Bauernschnitten , Langnese Capri. Lunch: Leichter Genuss Körniger Frischkäse, Botato Kartoffelpüree, Langnese Capri. Dinner: Lätta Extra Fit mit Buttermilch , Heinz Tomato Ketchup, Botato Ofen Kroketten, Botato Kartoffelpüree, Gut & Günstig Original Nürnberger Rostbratwürst. Snacks/Other: Hipp Williams-Christ-Birne. more...
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Losing 4.2 kg a Week
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