Weigh In record (no journal entry) for 08 April 2018
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 183.59g | Prot: 70.57g | Carbs: 260.89g.
Breakfast: Sucre, Jus d'Orange Fraîchement Pressé, Nutella Nutella, Pancakes, Harry's Brioche . Lunch: Delisse Crème Fraîche 15%, Thon, Leonidas Chocolat, Vinaigrette, Tomates, Maïs, Coca-Cola Coca-Cola, Lay's Chips, Oeuf, Sucre, Carrefour Fraises Gariguette . Dinner: Vinaigrette, Carottes, Tomates, Daurade. Snacks/Other: Sucre, Bananes, Jockey Jockey, Kojak Sucettes, Kojak Sucettes. more...
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1570 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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