Weigh In record (no journal entry) for 08 April 2018
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81.6 kg
Lost so far: 0.1 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 25.62g | Prot: 53.25g | Carbs: 106.98g.
Breakfast: 紐崔萊 營養代餐（bodykey）. Lunch: 紐崔萊 營養代餐（bodykey）. Dinner: 桂格(Quaker) 五穀飯, 雞腿, 龍鬚菜. Snacks/Other: nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Gaining 1.4 kg a Week
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kelly201036's Weight History
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