Weigh In record (no journal entry) for 07 April 2018
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64.5 kg
Lost so far: 7.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 64.84g | Prot: 77.93g | Carbs: 93.74g.
Breakfast: Sabor da Terra Semente de Chia, Ovo Mexido. Lunch: Alface, Tomates, Korin Coxinha da Asa, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Naära Colágeno Hidrolisado, Ameixa Seca, Brasil Frutt Castanha do Pará Natural, Creme Chantilly, Brigadeiro. more...
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Losing 1.4 kg a Week
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Graolive's Weight History
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