Weigh In record (no journal entry) for 07 April 2018
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74.5 kg
Lost so far: 21.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 38.29g | Prot: 50.30g | Carbs: 169.93g.
Breakfast: Grow Food Омлет с Сыром. Lunch: Данон Творожный Груша и Банан, Магнит Банан. Dinner: Овощной Суп (Консервы, Конденсированный). Snacks/Other: Макдоналдс Кофе Латте. more...
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Losing 0.0 kg a Week
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ruzanna87's Weight History
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