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well I had a total downward spiral... it was awful. But have been back on track for a little over a week now after gaining back 4lbs that I had worked so hard to lose.. Down an additional 2, still hurts because I know I could be down more.. Oh well, good to be back.
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106.1 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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Losing 0.5 kg a Week
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