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Today I break my fast with breakfast! Get it? lol. 5 days done! thinking about moving to IF where you fast a few days every number of days.
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121.6 kg
Lost so far: 21.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 27.62g | Prot: 44.63g | Carbs: 36.39g.
Breakfast: Bacon, Cooked Egg White. Dinner: Sour Cream, Dole Shredded Lettuce, La Banderita Carb Counter Low Carb Whole Wheat Tortillas, Ground Beef (Cooked). more...
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Losing 6.4 kg a Week
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masterjarb's Weight History
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