Weigh In record (no journal entry) for 07 April 2018
|
80.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 28.74g | Prot: 41.95g | Carbs: 151.68g.
Breakfast: Nescau Achocolatado, Elegê Leite Desnatado, Carne de Panela, Padaria Pão Francês. Lunch: Dafruta Suco de Maracujá, Richester Gold Class, Tang Suco de Laranja, Osho Sequilhos Tradicional. Dinner: Sadia Pizza de Calabresa, Garoto Opereta, Carne de Panela. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|