Weigh In record (no journal entry) for 07 April 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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3263 kcal
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Fat: 107.10g | Prot: 175.90g | Carbs: 376.19g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Brüggen Copos de Avena Extra Suaves, Mercadona Atún en Aceite de Oliva (Escurrido), Brüggen Copos de Avena Extra Suaves, Central Lechera Asturiana Leche Semidesnatada. Lunch: Hacendado Zumo de Manzana, Hacendado Hamburguesa Vacuno, Gallo Spaghetti Integral. more...
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Gaining 0.4 kg a Week
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viking pratde's Weight History
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