Weigh In record (no journal entry) for 07 April 2018
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 28.99g | Prot: 22.09g | Carbs: 93.98g.
Breakfast: Carrefour Beurre Demi-Sel, Pain Complet, Ananas, Karéléa Baies de Goji, Amandes. Lunch: Carottes Cuites, Activia Yaourt Figue, Pomme, Briau Acras de Morue, Carrefour Beurre Demi-Sel, Herta Falafels, Picard Trio de Fleurettes , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Kinder Surprise. more...
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Losing 0.7 kg a Week
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