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Netty Crellin
Journal
07 Apr 18
Netty Crellin's Journal, 07 Apr 18
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Weigh In record (no journal entry) for 07 April 2018
82.2 kg
Lost so far:
0.4 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
705 kcal
Fat: 18.79g | Prot: 33.03g | Carbs: 98.93g.
Breakfast:
Tesco Ultra Slim Milk Chocolate Flavour Shake.
Lunch:
Strawberries, Babybel Mini Light Cheese, Apples, Muller Bliss Corner Lemon, Clover Lighter Spread, Ryvita Original Crispbread.
more...
1605 kcal
Exercise:
Showering - 1 hour, Housework - 2 hours, Standing - 5 hours, Driving - 1 hour, Fitbit - 15 hours.
more...
Gaining 1.9 kg a Week
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Netty Crellin's Weight History
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