Weigh In record (no journal entry) for 07 April 2018
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54 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 111.13g | Prot: 63.73g | Carbs: 163.15g.
Breakfast: Harry's Beau et Bon Graines et Céréales, Le Ster Madeleines Longues Marbrées au Chocolat , Primevère Tartine et Cuisson, Dolce Gusto Nesquik. Lunch: Andros Compote Pomme Poire, Graines de Chia Séchées, Bonduelle Riz à la Provençale au Thon et au Basilic, Bonduelle Céleri Rémoulade au Fromage Blanc. Dinner: Traditions d'Asie Nems au Poulet, Florette Mesclun , Boeuf Haché, Foie Gras. Snacks/Other: McDonald's Cookie Chocolat Noisette. more...
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Losing 2.1 kg a Week
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val13200's Weight History
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