Kollin_ed's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

61.1 kg Lost so far: 7.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

657 kcal

Fat: 24.02g | Prot: 15.83g | Carbs: 93.86g. Breakfast: MinusL Fruchtjoghurt Mild Kirsche. Lunch: Edeka Birnensaft, Abraham Original Schwarzwälder Schinken, Milfina Butter, Nutella Nutella, Käsebrötchen. Snacks/Other: Hohes C Orangensaft. more...

1838 kcal

Exercise: Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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Kollin_ed's Journal, 07 Apr 18

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Kollin_ed's Weight History