Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olivierplus
Journal
07 Apr 18
Olivierplus's Journal, 07 Apr 18
Olivierplus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2018
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2018:
1730 kcal
Fat: 66.84g | Prot: 70.14g | Carbs: 207.20g.
Breakfast:
Danone Yaourt Nature Velouté, Muesli (Fruits Secs et Noix).
Lunch:
Traditions d'Asie Nems au Poulet, Marque Repère Macedoine, Yoplait Panier de Yoplait.
Dinner:
Carrefour Salade Cesar, McDonald's McFlurry Kit Kat Ball.
Snacks/Other:
Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olivierplus's Weight History
View Complete History