Weigh In record (no journal entry) for 07 April 2018
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97.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 90.14g | Prot: 27.72g | Carbs: 185.36g.
Breakfast: Çay Şekerli, Dost Dost Tam Yağlı Süzme Beyaz Peynir, Beyaz Ekmek, Siyah Zeytin. Lunch: Makarna. Dinner: Ülker Bitter Çikolata %85, Patates Kızartması. more...
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Gaining 0.4 kg a Week
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