Weigh In record (no journal entry) for 07 April 2018
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74.9 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 23.29g | Prot: 25.86g | Carbs: 23.47g.
Breakfast: Ровеньки Сыр Монастырский Лёгкий 35%, Кофе с Молоком, Ясная Горка Рулет из Мяса Птицы Деликатесный, Лента Хлеб Многозерновой. more...
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Losing 1.4 kg a Week
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Натаныч77's Weight History
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