Weigh In record (no journal entry) for 06 April 2018
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64 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 55.68g | Prot: 49.86g | Carbs: 15.51g.
Lunch: Contra-filé, Alface de Folha Verde, Abóbora Cabotia, Quiabo Cozido, Tomates, Repolho Verde. Dinner: Cupim Assado, Carne de Vaca Assada. Snacks/Other: Coco Seco. more...
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Losing 0.9 kg a Week
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adyllenny's Weight History
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