Weigh In record (no journal entry) for 07 April 2018
|
73.8 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 60.39g | Prot: 74.26g | Carbs: 189.83g.
Breakfast: 햄 치즈 샌드위치. Lunch: 농심 오징어짬뽕. Snacks/Other: 닭꼬치, 프링글스 프링글스 양파맛, 절편, 꿀떡. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|